Five most common types of massage
Getting a massage therapy session is a wonderful experience. But, have you ever wanted to go to a massage therapy session and didn’t know what kind of massage to take? Massage therapy uses many techniques ranging from stress relief all over the body to highly targeted methods that relieve a wide range of muscle pain and dysfunction. Five types of massage that rank among the most popular types of massage are Chair Massage, Medical Massage, Pregnancy Massage, Trigger Point Therapy, and Aromatherapy Massage. 1. Massage chair - also known as a seated massage, is performed while the client is fully clothed and seated in a specially designed massage chair. The massage chair allows the massage therapist to massage the client's head, neck, back and arms in a typical 10-15 minute session using a variety of kneading, percussion, friction and movement techniques. The high portability of the massage chair and the fact that the clients are fully clothed means that the massage sessions can be c...